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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.3
  • Total Fat: 2.6 g
  • Cholesterol: 48.3 mg
  • Sodium: 754.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Gayle's Salsa Chicken calories by ingredient
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Gayle's Salsa Chicken

Submitted by: TDRINKER1


Number of Servings: 6

Ingredients

    1 lb. chicken tenderloins, thighs, and/or tenderloins
    1 can fat-free cream of mushroom soup
    1 c. salsa
    1 package taco or enchilada seasoning mix
    1 can black beans
    sour cream or yogurt

Tips

Top with a dollop of sour cream or yogurt as it is served.


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Directions

Put frozen chicken in slow cooker
Sprinkle seasoning mix onto chicken
Combine soup and salsa, pour over chicken
Slow cooker on high 4 hours or low 6 hours
Add black beans 1 hour before serving
Serve over rice or noodles

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TDRINKER1.






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