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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.9 g

View full nutritional breakdown of Fresh Fruit Salad with Spice calories by ingredient
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Fresh Fruit Salad with Spice

Submitted by: JOSHUARENAE

Introduction

This recipe can be adapted for a fresh summer taste or a nutty fall recipe. Works with whatever fruit you have on hand. This recipe can be adapted for a fresh summer taste or a nutty fall recipe. Works with whatever fruit you have on hand.
Number of Servings: 4

Ingredients

    Apples, fresh, 1 medium
    Banana, fresh, 1 medium
    Cantaloupe, 1 cup, cubes
    Grapes, 1 cup, seedless
    Cinnamon, ground, 3 shakes
    Cocoa, dry powder, 2 pinches
    Vanilla extract, 1/4 tsp

    *Optional: a pinch of Stevia in the Raw for sweetness or lemon juice for freshness

Tips

Use as little or as much seasoning as desired. Mine was very minimal. Just a few pinches and dashes.


Directions

Chop ingredients to be homogenous size (easiest if they are the size of the grapes). Garnish with spices. If desired, sift spices in a separate dish.

Serving Size: Makes about 4 1-cup servings






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