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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.9
  • Total Fat: 18.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 160.2 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Pasta Primavera calories by ingredient
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Pasta Primavera

Submitted by: SPARCTICUS

Introduction

Tasty Pasta Primavera Dish for One Tasty Pasta Primavera Dish for One
Number of Servings: 1

Ingredients

    2 oz. Barilla Plus Farfalle
    2 oz. red bell pepper, sliced thin
    2 oz. fresh mushrooms, sliced
    2 oz. fresh broccoli florets
    2 oz. fresh carrots, sliced
    2 oz. grape tomatoes, sliced in half
    1 tbsp. extra virgin olive oil
    2 tbsp. Kraft Grated Three Cheese Blend (Parmesan cheese)
    2 tsp. parsley flakes

Directions

Bring 2 quarts of water to boil and add pasta. Cook for 10 minutes.
Add peppers, broccoli, mushrooms, & carrots into pot with the pasta with 3 minutes remaining on the cooking time for the pasta.
Drain.
Place cooked pasta and vegetables into a large mixing bowl. Add grated cheese, tomatoes, parsley flakes, and olive oil. Mix well. Serve hot.


Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user COACHB714.






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