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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.7
  • Total Fat: 24.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 2,197.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Kari's Own "No Food in the House" Soup calories by ingredient
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Kari's Own "No Food in the House" Soup

Submitted by: KARIEWILLIS

Introduction

You only *think* you don't have anything for lunch/dinner! You only *think* you don't have anything for lunch/dinner!
Number of Servings: 2

Ingredients

    4 Cups hot water
    1 tub Knorr Homestyle Concentrated Beef Stock
    1 tsp Orrington Farms Broth Base & Seasoning, Beef
    Chappell Hill Smoked Garlic Sausage, 6 oz
    2 medium stalks raw celery
    1 1/2 Cups Marketside Tri-Color Cole Slaw Mix

    Obviously, ingredients are what you have on hand. Some kind of stock, some kind of meat, and some kind of vege. Easy.

Tips

This would be good made with ground beef or ground sausage.


Directions

Get a pot big enough to hold four cups fluid plus extras. Put in four cups hot water, add concentrated stock and broth base. Obviously, use one or the other or both. Just make it tasty.

Chop up sausage or whatever meat you're using. Put in boiling liquid. Cook until done. So... raw chicken would take a lot longer than the sausage I used. Plan yourself accordingly. May have to add extra fluid for cooking raw chicken, which takes like an hour!

When meat is done, add in celery. Or other vege that takes a little longer to cook, like raw carrots or something frozen. When it's about done, add in cole slaw. Wait until dead last to add cole slaw! It will cook down to mush given half the chance!

When slaw is done, the soup is ready to eat.

Serving Size: makes two servings, if main dish

Number of Servings: 2

Recipe submitted by SparkPeople user KARIEWILLIS.






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