SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 5.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 295.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 16.7 g

View full nutritional breakdown of Cauliflower Cheesy Garlic Bread calories by ingredient
Report Inappropriate Recipe

Cauliflower Cheesy Garlic Bread

Submitted by: MEDHOPEFUL777
Cauliflower Cheesy Garlic Bread

Introduction

Delicious, cheesy, and a great substitute for those fattening, carb heavy versions from your local pizza shop! Delicious, cheesy, and a great substitute for those fattening, carb heavy versions from your local pizza shop!
Number of Servings: 1

Ingredients

    -1/2 head medium cauliflower, grated
    - 2 garlic cloves, chopped and sauteed till light brown
    - 3 Tbsp egg whites
    - 1/4 cup mozzarella cheese
    - Italian seasoning

Directions

1. Grate the cauliflower on a cheese grater so you have approximately 2 cup (does not have to be exact).
2. Microwave grated cauliflower for 5 min without adding any water.
3. Mix egg whites, garlic, half of the mozzarella cheese, and Italian seasoning in with the cauliflower.
4. Pour cauliflower mixture into a small rectangular pan lined with parchment paper.
5. Bake at 375 for 35 minutes.
6. Flip the bread using a spatula, sprinkle with remaining mozzarella cheese and more Italian seasoning. Bake an additional 5 min.
7. Cool for 5 min and remove from pan. Cut and serve warm with marinara. ENJOY!

Serving Size: Makes 6 slices





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe