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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 1.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 411.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Banana Cranberry Fiber Muffin calories by ingredient
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Banana Cranberry Fiber Muffin

Submitted by: JAMIEVIVA


Number of Servings: 6

Ingredients



    Egg white, fresh, 3 large (remove)
    Oats, Quaker, .25 cup (remove)
    Wheat bran, crude, .75 cup (remove)
    Vanilla Extract, .5 tsp (remove)
    Nutmeg, ground, .5 tsp (remove)
    Cinnamon, ground, .5 tsp (remove)
    Ginger, ground, .5 tsp (remove)
    Baking Powder, .5 tsp (remove)
    Baking Soda, .5 tsp (remove)
    Fage - 0%, 3 oz (remove)
    Stevia in the Raw, 2 serving (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Cranberries, .5 cup, chopped (remove)
    Salt, .25 tsp (remove)
    Applesauce, unsweetened, .13 cup (remove)
    *Fiber, 100% Psyllium Husk Fiber Equate (rounded tsp/7g), 60 gram(s) (remove)
    Cream Cheese, Fat Free, 85 grams (remove)
    Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, 1 Serving (remove)

Directions

Bake for 20-25 mins at 325

Serving Size: makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user JAMIEVIVA.






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