Mann's Confetti Meatballs, My Way

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 8.2 g
  • Cholesterol: 99.1 mg
  • Sodium: 544.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.4 g

View full nutritional breakdown of Mann's Confetti Meatballs, My Way calories by ingredient
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Submitted by: MZ.KITTY


Good served plain, with mushroom sauce, or in marinara sauce. Good served plain, with mushroom sauce, or in marinara sauce.
Number of Servings: 6


    12 oz Mann's Broccoli Cole Slaw
    3/4 lb ground sirlin, HEB Naturals 90% lean
    1/2 c onion, minced
    2-3 cloves garlic, minced
    1/2 c parsley, finely chopped
    5 T parmesan cheese, grated
    1 1/2 t Italian seasoning, dry
    1-2 t garlic salt
    2 eggs


Preheat oven to 350 degrees.
Microwave broccoli slaw 4 minutes, cool, then chop to about 1/3rd original size.
Saute garlic and onion in nonstick pan coated with cooking spray.
Mix all ingredients in a large bowl until well combined.
Spray baking sheet with cooking spray.
Using 1/4 cup measuring cup, form 12 meatballs.
Place meatballs on baking sheet and bake for 30 minutes at 350 degrees.

Serving Size: Makes 6 2 meatball servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MZ.KITTY.

TAGS:  Beef/Pork |

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