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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 2.7 g
  • Cholesterol: 27.6 mg
  • Sodium: 566.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 15.4 g

View full nutritional breakdown of Slow Cooker Salsa Chicken and Rice calories by ingredient
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Slow Cooker Salsa Chicken and Rice

Submitted by: CORTNEY-LEE


Number of Servings: 8

Ingredients

    1 can of low fat cream of mushroom soup
    1 pound of raw chicken breast cut into cubes
    1 packet of lower sodium taco seasoning
    1 can of diced tomatoes w/ green chiles
    1 cup of salsa
    1 can of drained black beans
    3 cups of cooked brown rice

Directions

place raw chicken in a sprayed croc pot
add salsa, cream of mushroom soup, taco seasoning, tomatoes

cook on low appx 4-5 hours

add beans and cook another hour

add rice and stir in

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CORTNEY-LEE.





TAGS:  Poultry |

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