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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 0.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 215.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.5 g

View full nutritional breakdown of high protein hot cocoa calories by ingredient
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high protein hot cocoa

Submitted by: ACMZA4

Introduction

For that quick high protein breakfast For that quick high protein breakfast
Number of Servings: 9

Ingredients

    3 cups instant dry milk powder
    4 tbsp s of Hershey special dark cocoa powder unsweetened.
    12 tsp truvia
    9 tbsp of high protein powder unflavored , vanilla, or for an even more chocolate taste, chocolate.

Tips

when adding the cold water be sure to mix well and get all the lumps out then keep mixing well when adding the hot water.


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Directions

mix all together and put into dry container. one serving is 1/3 heaping cup, add to 1/4 cup cold water mix well then add 3/4 cup of steaming hot water.

Serving Size: 1/3 heaping cup






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