Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 122.2
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 215.5 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 0.8 g
- Protein: 16.5 g
View full nutritional breakdown of high protein hot cocoa calories by ingredient
high protein hot cocoa
Submitted by: ACMZA4Introduction
For that quick high protein breakfast For that quick high protein breakfastNumber of Servings: 9
Ingredients
-
3 cups instant dry milk powder
4 tbsp s of Hershey special dark cocoa powder unsweetened.
12 tsp truvia
9 tbsp of high protein powder unflavored , vanilla, or for an even more chocolate taste, chocolate.
Tips
when adding the cold water be sure to mix well and get all the lumps out then keep mixing well when adding the hot water.
Directions
mix all together and put into dry container. one serving is 1/3 heaping cup, add to 1/4 cup cold water mix well then add 3/4 cup of steaming hot water.
Serving Size: 1/3 heaping cup
Serving Size: 1/3 heaping cup
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