
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 435.2
- Total Fat: 44.7 g
- Cholesterol: 450.2 mg
- Sodium: 374.1 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 9.6 g
View full nutritional breakdown of Kari's Own Low Carb Egg Dip calories by ingredient
Kari's Own Low Carb Egg Dip
Submitted by: KARIEWILLISIntroduction
High fat dip! High fat dip!Number of Servings: 1
Ingredients
-
2 egg yolks from boiled eggs
1/2 oz shredded cheddar cheese
3 TBS Mayo
Pepper, salt
Tips
Great with pork rinds or pepperoni slices!
Directions
Mash egg yolks. Blend in shredded cheese. Add mayonnaise. Mix well, like for deviled eggs. Add salt and pepper to taste.
Serving Size: makes 1 or two servings
Number of Servings: 1
Recipe submitted by SparkPeople user KARIEWILLIS.
Serving Size: makes 1 or two servings
Number of Servings: 1
Recipe submitted by SparkPeople user KARIEWILLIS.
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