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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.2
  • Total Fat: 44.7 g
  • Cholesterol: 450.2 mg
  • Sodium: 374.1 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.6 g

View full nutritional breakdown of Kari's Own Low Carb Egg Dip calories by ingredient
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Kari's Own Low Carb Egg Dip

Submitted by: KARIEWILLIS


High fat dip! High fat dip!
Number of Servings: 1


    2 egg yolks from boiled eggs
    1/2 oz shredded cheddar cheese
    3 TBS Mayo
    Pepper, salt


Great with pork rinds or pepperoni slices!


Mash egg yolks. Blend in shredded cheese. Add mayonnaise. Mix well, like for deviled eggs. Add salt and pepper to taste.

Serving Size: makes 1 or two servings

Number of Servings: 1

Recipe submitted by SparkPeople user KARIEWILLIS.

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