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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 3.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 44.3 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 6.9 g

View full nutritional breakdown of Strawberry Oatmeal Smoothy calories by ingredient
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Strawberry Oatmeal Smoothy

Submitted by: LYDIARUTH1


Number of Servings: 2

Ingredients

    1/2 c. plain yogurt
    1/2 c ice
    1 c raspberries or other berries, fresh or frozen
    1/2 c. oatmeal
    1 banana, fresh or frozen
    2 T honey

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Directions

Mix in blender

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LYDIARUTH1.






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