Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 145.6
- Total Fat: 4.2 g
- Cholesterol: 35.8 mg
- Sodium: 459.5 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.6 g
- Protein: 14.4 g
View full nutritional breakdown of Pork Tenderloin calories by ingredient
Pork Tenderloin
Submitted by: LILEE84Introduction
A simple yet tasty pork tenderloin A simple yet tasty pork tenderloinNumber of Servings: 10
Ingredients
-
Pork Tenderloin, 16 oz
Barbecue Sauce, 1 cup
Kikkoman Low Sodium Soy Sauce, 4 tbsp
Honey, 4 tbsp
Chopped Onion, 1 cup
Salt and pepper to taste
Tips
Directions
Place tenderloin in the bottom of crock pot or roasting pan, add salt and pepper
Combine BBQ sauce, soy sauce, honey, and onion and pour over pork
Crock pot - Cook on medium heat 90mins
Oven - Cook at 325* 45-60mins or until desired tenderness
Remove from heat and allow to stand 15mins before slicing into 1/2" medallions
Serving Size: 10 1/2" slices
Number of Servings: 10
Recipe submitted by SparkPeople user LILEE84.
Combine BBQ sauce, soy sauce, honey, and onion and pour over pork
Crock pot - Cook on medium heat 90mins
Oven - Cook at 325* 45-60mins or until desired tenderness
Remove from heat and allow to stand 15mins before slicing into 1/2" medallions
Serving Size: 10 1/2" slices
Number of Servings: 10
Recipe submitted by SparkPeople user LILEE84.
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