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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 455.1
  • Total Fat: 10.9 g
  • Cholesterol: 73.1 mg
  • Sodium: 1,117.0 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 38.8 g

View full nutritional breakdown of French Onion Burgers calories by ingredient
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French Onion Burgers

Submitted by: JSKASICK


Number of Servings: 4

Ingredients

    1 lb lean (93%) ground beef
    1 8oz pack fresh mushrooms
    2 tsp worchestershire sauce, divided
    1 pack dry lipton french onion soup
    4 tbsp white cooking wine
    1 tsp montreal steak seasoning
    4 slices fat free pepperjack
    4 sliced onion rolls

Tips


Directions

Mix ground beef, 1 tsp worchestershire sauce, and entire dry packet of french onion soup mix until combined. Form into 4 equal sized patties. Place on grill and cook until done.

Meanwhile, spray a non stick pan with cooking spray, add mushrooms and cook over medium-high heat, stirring constantly until lightly browned. Add cooking wine and 1 tsp worchestershire sauce. Cover and let reduce for 5 minutes. Stir well and top with steak seasoning.

Serve on sliced onion bun topped with pepperjack cheese, burger, and mushroom mixture.

Serving Size: Makes 4 1/4lb burgers

Number of Servings: 4

Recipe submitted by SparkPeople user JSKASICK.






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