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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 276.9
  • Total Fat: 12.8 g
  • Cholesterol: 42.6 mg
  • Sodium: 513.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 18.6 g

View full nutritional breakdown of Stephenie's Chili calories by ingredient
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Stephenie's Chili

Submitted by: OURSUNSHINELOVE


Number of Servings: 10

Ingredients

    1LB Ground Pork
    2 Tbsp Olive Oil
    2 Can's Diced (or stewed) Tomatoes
    2 Cups Black Beans
    2 Cups Kidney Beans
    1 cup Tomato Sauce
    1 cup Salsa
    1 Large Onion, diced
    1 garlic clove
    1 Tbsp Pepper
    dash of salt
    chili mix (optional; not included in nutrition info)

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Directions

In a large skillet, over medium-high heat, sautee onions with olive oil for about 5 minutes or until soft. Add garlic clove and let sautee another 2-3 minutes.

In a seperate, large pot, combine tomatoes, black beans, kidney beans, tomato sauce, salsa & spices over medium heat. When the onions & garlic are done add to pot. Stir a few times to combine.

In the onion skillet, heat ground pork over medium-high heat until browned & no longer pink. Add to chili pot, stir and let sit on low for 15 minutes.

Serve with sourdough bread or low-carb flat out wraps!

Makes 10 servings - generally 1 cup each... can be altered with more tomatoes, chili powder/mix or other spices... try adding other veggies too!

Number of Servings: 10

Recipe submitted by SparkPeople user STARBUCKSLOVE.






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