Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 372.0
- Total Fat: 25.6 g
- Cholesterol: 422.0 mg
- Sodium: 525.6 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.4 g
- Protein: 28.7 g
View full nutritional breakdown of BACON AND EGG SUPRISE CUPS calories by ingredient
BACON AND EGG SUPRISE CUPS
Submitted by: BUDGETMAWIntroduction
(adapted from mrbreakfast.com) (adapted from mrbreakfast.com)Number of Servings: 2
Ingredients
-
4 thick slices bacon
4 eggs
4 mushrooms, sliced
1 tomato, halved
4 T chopped bell peppers
2 oz grated cheddar cheese
Tips
Directions
Partially cook the bacon in the microwave until it is limp.
Spray the inside of 2 ramekins with cooking spray. Make a cup out of 2 slices of bacon inside each cup, overlapping the sides of the ramekins. Place a half tomato in the bottom of each ramekin and layer with the mushrooms and peppers. Crack 2 eggs into each ramekin, trying not to break the yolks. Cover the whole top of each ramekin with cheese and bake for about 20 minutes at 375. When done, run a knife around the inside of the ramekin. You should be able to lift out the Surprise by grasping the rim of bacon and lifting.
Serving Size: 2 individual cups
Spray the inside of 2 ramekins with cooking spray. Make a cup out of 2 slices of bacon inside each cup, overlapping the sides of the ramekins. Place a half tomato in the bottom of each ramekin and layer with the mushrooms and peppers. Crack 2 eggs into each ramekin, trying not to break the yolks. Cover the whole top of each ramekin with cheese and bake for about 20 minutes at 375. When done, run a knife around the inside of the ramekin. You should be able to lift out the Surprise by grasping the rim of bacon and lifting.
Serving Size: 2 individual cups
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