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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 12.5 g
  • Cholesterol: 111.0 mg
  • Sodium: 158.0 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.1 g

View full nutritional breakdown of BACON AND CHEDDAR MUFFINS calories by ingredient
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BACON AND CHEDDAR MUFFINS

Submitted by: BUDGETMAW

Introduction

(from livablelowcarb.com) (from livablelowcarb.com)
Number of Servings: 12

Ingredients

    2 oz finely chopped mushrooms
    2 oz finely chopped onion
    2 oz finely chopped bacon
    2 T butter
    100 grams finely ground almonds
    6 egg yolks
    2 oz sharp cheddar
    6 egg whites
    black pepper

Directions

Gently cook the mushrooms, onions and bacon in the butter. Let cool.

Mix the almonds, egg yolks and cheddar. Add the cooled veggie/bacon mixture.

Whisk the egg whites and fold them into the mixture. Add plenty of pepper and salt if necessary.

Divide into 12 muffin cups and bake at 350 C until done.


Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user BUDGETMAW.





TAGS:  Snacks |

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