Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.1
- Total Fat: 12.5 g
- Cholesterol: 111.0 mg
- Sodium: 158.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.2 g
- Protein: 9.1 g
View full nutritional breakdown of BACON AND CHEDDAR MUFFINS calories by ingredient
BACON AND CHEDDAR MUFFINS
Submitted by: BUDGETMAWIntroduction
(from livablelowcarb.com) (from livablelowcarb.com)Number of Servings: 12
Ingredients
-
2 oz finely chopped mushrooms
2 oz finely chopped onion
2 oz finely chopped bacon
2 T butter
100 grams finely ground almonds
6 egg yolks
2 oz sharp cheddar
6 egg whites
black pepper
Tips
Directions
Gently cook the mushrooms, onions and bacon in the butter. Let cool.
Mix the almonds, egg yolks and cheddar. Add the cooled veggie/bacon mixture.
Whisk the egg whites and fold them into the mixture. Add plenty of pepper and salt if necessary.
Divide into 12 muffin cups and bake at 350 C until done.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BUDGETMAW.
Mix the almonds, egg yolks and cheddar. Add the cooled veggie/bacon mixture.
Whisk the egg whites and fold them into the mixture. Add plenty of pepper and salt if necessary.
Divide into 12 muffin cups and bake at 350 C until done.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BUDGETMAW.
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