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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Thrive -apple cinnamon energy bars calories by ingredient
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Thrive -apple cinnamon energy bars

Submitted by: AMERGES007


Number of Servings: 12

Ingredients




    Granny smith apple - 1 med. apple, .75 serving(remove)
    *date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), 1 cup(remove)
    *Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup(remove)
    Almonds, .25 cup, whole(remove)
    *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 2 serving(remove)
    *Bob's Red Mill Hemp Protein Powder, 4 tbsp(remove)

Directions



Serving Size: 12 1-3/4 oz bars

Number of Servings: 12

Recipe submitted by SparkPeople user AMERGES007.





TAGS:  Snacks |

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