SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 39.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.4 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Vegan Chipotle Ranch Dressing/Dip calories by ingredient
Report Inappropriate Recipe

Vegan Chipotle Ranch Dressing/Dip

Submitted by: VIVPICKLE

Introduction

This is a great low-calorie, low-sodium, low-fat, and vegan substitute for ranch dressing. great as a dip!
This is a great low-calorie, low-sodium, low-fat, and vegan substitute for ranch dressing. great as a dip!

Number of Servings: 13

Ingredients

    1 carton silken tofu
    .25 tsp Spike Seasoning
    2 tbsp olive oil
    1 tbsp cider vinegar
    3 tsp sea salt
    1 tsp garlic powder
    .5 black pepper
    2 tbsp dried parsley
    1 tbsp plain soymilk
    1 tsp minced dried onion, or onion powder
    3 tsp Chipotle Cholula

Directions

Combine all ingredients in food processor. Blend until smooth and creamy

Serving Size: Makes about 13 2 tbsp servings

Number of Servings: 13

Recipe submitted by SparkPeople user VIVPICKLE.






Great Stories from around the Web


Rate This Recipe