- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 270.9
- Total Fat: 13.7 g
- Cholesterol: 220.7 mg
- Sodium: 538.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.5 g
- Protein: 27.2 g
Ground Turkey Salisbury Steak with mushroom sauceSubmitted by: HEWITTSGAL
Turkey, Ground turkey, 93% lean, 21 oz
Bread, white (white bread), .50 cup, crumbs
Egg white, fresh, 1 large
Egg, fresh, 1 cup (4.86 large eggs)
Onions, raw, .75 cup, chopped
Mushrooms, fresh, 10 medium
Tomato Paste 2 T
Vinegar, Red Wine 1Tsp
French's Worchestershire Sauce, 2 tsp
Ground Mustard 1 tsp
Vegetable Broth, 2 cup
Better than Bouillon beef, 2 tsp
Flour 2 T
Avocado or Grapeseed Oil, 1 tbsp
Mix together ground turkey, sauteed onions, egg, egg whites, bread crumbs, and 1/4 cup of vegetable broth mixture.
Pat mixture into 6 patties.
Heat oil in pan and add patties and brown thoroughly on all sides.
Remove from pan and set aside.
Add sliced mushrooms to the pan and saute until golden
Mix together remaining vegetable broth with flour and mix until smooth.
Add tomato paste, mustard, vinegar, and worchestershire sauce to the broth and mix well.
Add patties back to pan and cover with broth.
Cook on low for 20 minutes.
Serve with brown rice
Serving Size: 6 patties