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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.5 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.7 g

View full nutritional breakdown of Super Food Salad (Kale) calories by ingredient
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Super Food Salad (Kale)

Submitted by: JILLOFALL

Introduction

This is one of the most amazing salads ever! I eat it in between meals as a quick pick me up. It keeps in the fridge for 3 days and the flavors are amazing! This is one of the most amazing salads ever! I eat it in between meals as a quick pick me up. It keeps in the fridge for 3 days and the flavors are amazing!
Number of Servings: 6

Ingredients

    4 cups chopped Kale
    1 cup Cherry Tomatoes
    1 cup chopped Napa Cabbage
    1 cup shelled fresh Edamame
    1 cup fresh Blueberries, fresh
    1 cup thinly sliced Carrots
    2 oz raw Cashews
    1/2 cup unsalted Sunflower Seeds
    1/2 cup chopped Red Onion
    1/2 cup dried Cranberries
    5 Tbsp Kraft Done Right Light Raspberry Vinaigrette

Directions

Toss all ingredients and chill.

Serving Size: 6 - 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JILLOFALL.






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