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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 0.7 g
  • Cholesterol: 2.8 mg
  • Sodium: 26.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.0 g

View full nutritional breakdown of super smooth smoothie calories by ingredient
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super smooth smoothie

Submitted by: CURSIVE84


Number of Servings: 4

Ingredients

    frozen peaches and raspberries, a banana and strawberry yogurt

Directions

throw all items in a food processor or blender, mix well, and serve. mine was like ice cream, but i imagine if you add juice you can make it more like a drink. the frozen fruit made it so thick.

Number of Servings: 4

Recipe submitted by SparkPeople user CURSIVE84.






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