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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 439.6
  • Total Fat: 22.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 97.2 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 29.9 g

View full nutritional breakdown of Home made protein bar calories by ingredient
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Home made protein bar

Submitted by: ALENKA25


Number of Servings: 6

Ingredients

    Mix protein powder, walnuts, oatmeal and peanut butter together. Add water and press into a container. Refrigerate for 3 hours. Makes 6 bars.

Directions



Serving Size: Makes 6 bars

Number of Servings: 6

Recipe submitted by SparkPeople user ALENKA25.





TAGS:  Snacks |

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