Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 439.6
- Total Fat: 22.8 g
- Cholesterol: 40.0 mg
- Sodium: 97.2 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 7.8 g
- Protein: 29.9 g
View full nutritional breakdown of Home made protein bar calories by ingredient
Home made protein bar
Submitted by: ALENKA25Number of Servings: 6
Ingredients
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Mix protein powder, walnuts, oatmeal and peanut butter together. Add water and press into a container. Refrigerate for 3 hours. Makes 6 bars.
Tips
Directions
Serving Size: Makes 6 bars
Number of Servings: 6
Recipe submitted by SparkPeople user ALENKA25.
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