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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 6.1 g
  • Cholesterol: 31.9 mg
  • Sodium: 511.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Beef Stir Fry calories by ingredient
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Beef Stir Fry

Submitted by: IANCIN


Number of Servings: 4

Ingredients



    Olive Oil, 1 1tsp (remove)
    Broccoli, fresh, 1 cup, chopped (remove)
    Onions, raw, 1 cup, sliced (remove)
    Garlic, 5 clove (remove)
    Flank Steak, 9 oz (remove)
    *Soy Sauce, 2 tbsp (remove)
    Sherry, dry, 3 fl. oz (remove)
    *Peppers, sweet, red, fresh, 1 cup, sliced (remove)
    Jalapeno Peppers, 1 pepper (remove)
    Cabbage, fresh, 1 cup, chopped (remove)

Directions



Serving Size: 4 1 C servings

Number of Servings: 4

Recipe submitted by SparkPeople user IANCIN.





TAGS:  Beef/Pork |

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