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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 78.2
  • Total Fat: 5.2 g
  • Cholesterol: 129.5 mg
  • Sodium: 105.9 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Spinach and Egg Mini Frittatas calories by ingredient
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Spinach and Egg Mini Frittatas

Submitted by: JODIEF5


Number of Servings: 6

Ingredients

    Egg, fresh, 4 large
    Egg white, fresh, 2 large
    Spinach, fresh, .33 cup
    *Kraft Finely Shredded Sharp Cheddar Cheese, 0.33 cup

Directions

Mix all ingredients together add spices such a s salt and pepper or Mrs Dash Tomato Basil.
Spray muffin tins with cooking spray and put approximately 1/4 cup egg mixture in each cup.
Bake 9-11 minutes @ 375*

Serving Size: makes 6 individual frittatas

Number of Servings: 6

Recipe submitted by SparkPeople user JODIEF5.






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