SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.1
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.8 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 14.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Green Smoothie/dandelion/avocado/flax calories by ingredient
Report Inappropriate Recipe

Green Smoothie/dandelion/avocado/flax

Submitted by: CSC777

Introduction

Making this in Nutribullet large container Making this in Nutribullet large container
Number of Servings: 1

Ingredients

    1 cup fresh dandelion greens
    10 seedless grapes
    1 banana
    2 TBSP ground flax seed
    1/4 of fresh avocado
    water
    4 ice cubes

Directions

I am using my new Nutribullet and love it. Using the large glass I put all ingredients in and fill to max line with bottled water add ice and blend til smooth and yummy. Enjoy

Serving Size: 1 24 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CSC777.






Great Stories from around the Web


Rate This Recipe