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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 43.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Low Cal, Zucchini "Pasta" calories by ingredient
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Low Cal, Zucchini "Pasta"

Submitted by: SOULILD

Introduction

Fulfill that pasta craving with Zucchini! It is one of the best pasta substitutes I've ever had, and it's as simple as shredding it lengthwise with a grater! Fulfill that pasta craving with Zucchini! It is one of the best pasta substitutes I've ever had, and it's as simple as shredding it lengthwise with a grater!
Number of Servings: 1

Ingredients

    1 large, washed Zucchini

Tips

Pair with your favourite spaghetti sauce (I prefer PC blue menu three cheese red sauce: 80 cal/half cup!) and low fat turkey meatballs (or perhaps large mushrooms for vegetarians) for a meal that is healthy, and a taste that will truly satisfy your pasta craving and maybe even trick your taste-buds!


Directions

Take your zucchini and grater or mandoline with appropriate attachment (I prefer large holed graters), and run it lengthwise across the blades to make long "noodles"! No need to boil, just enjoy!

Try using a knife, mandoline, or cheese slicer attachment to slice them into strips for a lasagna!

Serving Size: Makes 1 serving, or about 1.5 cups.






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