SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.9 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.2 g

Report Inappropriate Recipe

Crunch Cookies & Cream Banana Protein Muffins (cal 210.6/Potassium 264.4 mg, /Protein7.2 g)

Submitted by: DIVEMOM1
Crunch Cookies & Cream Banana Protein Muffins (cal  	210.6/Potassium 264.4 mg, /Protein7.2 g)

Introduction

Crunch Cookies & Cream Banana Protein Muffins(cal 210.6/Potassium 264.4 mg, /Protein7.2 g) Crunch Cookies & Cream Banana Protein Muffins(cal 210.6/Potassium 264.4 mg, /Protein7.2 g)
Number of Servings: 12

Ingredients

    SMASH 2 BANANAS
    MIX IN MUFFIN MIX
    MIX IN 3 SCOOPS OF YOUR PROTEIN POWDER
    3 SERVINGS OF EGG BEATERS
    MIX IN OIL & WATER

    SPRAY MUFFIN PAN WITH PAM
    SCOOP IN AND TOP WITH CRUNCH
    BACK 425 DEGREES AND FOR 15-18MIN

Directions

SMASH 2 BANANAS
MIX IN MUFFIN MIX
MIX IN 3 SCOOPS OF YOUR PROTEIN POWDER
3 SERVINGS OF EGG BEATERS
MIX IN OIL & WATER

SPRAY MUFFIN PAN WITH PAM
SCOOP IN AND TOP WITH CRUNCH
BACK 425 DEGREES AND FOR 15-18MIN

Serving Size: Crunch Cookies & Cream Banana Protein Muffins (makes 12)(cal 210.6/Potassium 264.4 mg, /Protein7.2 g)

Number of Servings: 12

Recipe submitted by SparkPeople user DIVEMOM1.






Great Stories from around the Web


Rate This Recipe