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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.9 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.4 g

View full nutritional breakdown of Double-Berry Banana Smoothie calories by ingredient
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Double-Berry Banana Smoothie

Submitted by: AMYBETH70

Introduction

A Quick Breakfast Treat! A Quick Breakfast Treat!
Number of Servings: 1

Ingredients

    Dannon Light 'n Fit Strawberry Yogurt - 4 oz.
    Dannon Light 'n Fit Blueberry Yogurt - 4 oz.
    1 Large Banana
    Tropicana Healthy Heart w/Omega-3 - 1/2 cup
    Silk, Light Vanilla Soymilk - 1/2 cup
    Four Ice Cubes

Directions

Cut up banana into bite-size pieces and place all ingredients into a blender.

Blend until smooth and mixed well and serve in a 32 ounce cup.

You may choose to also divide this recipe into two-four servings to save on calories and fat, but I only calculated for one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user AMYBETH70.






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