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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Vanilla Oatmeal calories by ingredient
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Vanilla Oatmeal

Submitted by: N0M0R3_J1GGL3S

Introduction

Warm oatmeal with a sweet vanilla flavor Warm oatmeal with a sweet vanilla flavor
Number of Servings: 1

Ingredients

    1/2 cup quick oats
    1 cup water
    1 tsp ground cinnamon
    2 tbsp brown sugar
    1 tbsp vanilla extract

Directions

combine oats, cinnamon, 1/2 sugar & vanilla **to taste
add water.
Microwave for 2minutes. Let stand 1 minute, Add remaining sugar... ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user MAMASCOOT.






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Member Ratings For This Recipe

  • GAYLEG63

    Incredible!
    1 of 1 people found this review helpful
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    I really enjoyed this. I added some almonds for protein and had fruit as a side. It made a really nice, filling breakfast. - 2/10/11

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  • MS-EVIE

    Good
    1 of 1 people found this review helpful
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    This was really good. I'll be keeping this recipe for a staple breakfast! - 4/26/08

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  • MANNIKS


    1 of 1 people found this review helpful
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    Wow this sounds interesting. I usually add a tablespoon of cruhchy peanut butter to mine. Especially days I need some extra protein. - 3/4/08

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  • TRACY2426


    1 of 1 people found this review helpful
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    wow...a great recipe for me...nice portion size...highly recommend to people who need alot to feel full :) thank you for posting it - 3/4/08

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  • CHOZENGIRL

    Incredible!
    1 of 1 people found this review helpful
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    Forgot to comment on this.
    I thought it was great! Just like a cookie! - 2/28/08

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  • SUNSHELL32


    1 of 1 people found this review helpful
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    Yummy this was great - 2/27/08

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  • LULUBELLE1102

    Incredible!
    1 of 1 people found this review helpful
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    I make this every morning. Though I only use 1 tablespoon of Spenda brown sugar. I don't pour milk on either. It is almost like eating an oatmeal cookie!!! - 2/27/08

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  • MISSION_REACH

    Bad
    0 of 1 people found this review helpful
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    I did this recipe this morning and it was awful. I was afraid my dog was not going to eat it since I couldn't bare it. I did try adding a PINCH of ground cinnamon, a PINCH of vainilla extract since those too flavors are very overpowering. - 3/18/08

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  • SHANIKARA


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    I have made microwave oats with almond essence, water and a dash of skimmed milk, but have never tried cinnamon. I will try this tomorrow, but will substitute splenda for the sugar. - 2/28/08

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