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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 586.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Weight Watchers No Points Soup calories by ingredient
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Weight Watchers No Points Soup

Submitted by: LDYRKSKATE


Number of Servings: 12

Ingredients

    Garlic, 2 cloves
    Onions, raw, 1 medium (2-1/2" dia)
    Carrots, raw, 2 medium
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Zucchini, 1 cup, sliced
    Cabbage, fresh, 2 cup, chopped
    Swiss Chard, 2 cup, chopped
    Cauliflower, raw, 2 cup
    Broccoli, fresh, 2 cup, chopped
    Thyme, fresh, 2 tsp
    Vegetable Broth, 6 cup
    Parsley, 2 tbsp
    Salt, .5 tsp
    Pepper, black, .25 tsp

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Directions

Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.

Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.


Number of Servings: 12

Recipe submitted by SparkPeople user LDYRKSKATE.






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