SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 11.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 525.5 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.6 g

View full nutritional breakdown of Apple n Cinnamon Oatmeal calories by ingredient
Report Inappropriate Recipe

Apple n Cinnamon Oatmeal

Submitted by: SURGICAL_TECH


Number of Servings: 2

Ingredients

    1 cup Milk, nonfat
    1/4 cup Splenda
    1/4 tsp Salt
    1 tbsp Cinnamon, ground
    1 cup Apples, fresh, chopped
    1 ounce Walnuts, chopped
    1/2 cup Instant, Quick, or Regular Oats Cereal

Directions

Cover and cook in Microwave 1 1/2 minutes. Stir before serving.

Great served with milk

2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user AUSTINLADY.






Great Stories from around the Web


Rate This Recipe