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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,289.9 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 11.6 g
  • Protein: 14.0 g

View full nutritional breakdown of Slow Cooker Bean Soup calories by ingredient
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Slow Cooker Bean Soup

Submitted by: DIETS81

Introduction

Full of fibre and low Fat. Full of fibre and low Fat.
Number of Servings: 8

Ingredients

    One Can each of:
    Kidney Beans
    Chick Peas
    Pinto Beans
    ( or mix it up with different kinds of beans)
    2 cups raw tomato sauce
    2 cups water
    1/2 bag any frozen vegetables ( i used broccoli, carrots and cauliflower)
    baby potatoes ( skin on)
    salt
    pepper

Directions

1. Strain the beans and rinse starch out with water
2. All Beans, Tomato Sauce, Water, Vegetables and Potatoes to Slow Cooker.
3. Add salt and pepper to taste and stir ingredients to mix.
4. cook on LOW settings for approx. 8 hours.

The soup comes out very flavorful, since the potatoes and the vegetables help to thicken the soup.

Serving size: approx 8 - 1.5 cup servings



Number of Servings: 8

Recipe submitted by SparkPeople user DIETS81.






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