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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.5
  • Total Fat: 25.8 g
  • Cholesterol: 75.9 mg
  • Sodium: 107.5 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Spinach Soup calories by ingredient
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Spinach Soup

Submitted by: THEYOGASOUL
Spinach Soup

Introduction

Spinach Sou Spinach Sou
Number of Servings: 1

Ingredients

    Spinach, fresh, 2 cup
    Water, tap, 1.5 cup (8 fl oz)
    Half and Half Cream, 0.5 cup
    Onions, raw, 0.35 cup, chopped
    Butter, unsalted, 1 tbsp
    Flour, white, 0.062 cup

Directions

1) Clean & blend the spinach
2) Cut the onion
3) Saute the onion in the butter & add the spinach
4) Sprinkle the flour over the sauteed onion & spinach
5) Add the half & half & mix together
6) Add the water
7) Let it boil on low heat for 10 minutes
8) Taste with pepper & salt
9) Serve with one egg

Serving Size: 1






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