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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.5 mg
  • Total Carbs: 55.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Kale/Spinach/Carrot Juice calories by ingredient
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Kale/Spinach/Carrot Juice

Submitted by: FAVOR4LIFE05

Introduction

Meal replacement, breakfast shake. Meal replacement, breakfast shake.
Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup(remove)
    kale, raw, 1 cup(remove)
    Simple Apple 100% Apple Juice, 8 oz(remove)
    **Flax Seed Meal (ground flax), 2 tbsp(remove)
    Bolthouse Farms 100% Carrot, 8 oz(remove)

Directions

Blend in blender with ice

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user FAVOR4LIFE05.






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