Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 24.8 g
  • Cholesterol: 83.9 mg
  • Sodium: 54.7 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.2 g

View full nutritional breakdown of Roast Capons calories by ingredient
Report Inappropriate Recipe

Roast Capons

Submitted by: SHAKESPEARE8

Introduction

Roasted chicken with spices Roasted chicken with spices
Number of Servings: 4

Ingredients

    60g unsalted butter
    40g extra virgin olive oil
    1/8, tsp ground cinnamon
    1/8, tsp ground cloves
    1/8, tsp ground mace
    6 chicken thighs (with skin)

SparkPeople Sponsored Video


Directions

Place the butter, olive oil and spices in a small pan and heat to melt the butter. Pre-heat your oven to 180C, baste your chicken thighs with the butter mixture, place in a baking dish and roast for about 35 minutes until the thighs are a rich golden brown. Every five minutes or so take the thighs from the oven and baste with more of the butter mixture. Serve immediately.

Serving Size: makes 6 chicken thighs

Number of Servings: 4

Recipe submitted by SparkPeople user SHAKESPEARE8.






Great Stories from around the Web


Rate This Recipe