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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 1.2 g
  • Cholesterol: 36.3 mg
  • Sodium: 93.7 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 10.1 g
  • Protein: 22.7 g

View full nutritional breakdown of Strawberry Protein Fluff calories by ingredient
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Strawberry Protein Fluff

Submitted by: JAIDAWNY


Number of Servings: 1

Ingredients

    1/4 c whey protein powder
    1/4 c milk
    1 c frozen strawberries
    1/2 g xanthan gum

Directions

1. Place all ingredients in a bowl and blend to a smooth, frozen mixture.
2. Using an electric whisk, whisk mix for 508 minutes until gains volume.
3. Eat immediately.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JAIDAWNY.





TAGS:  Desserts |

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