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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.2
  • Total Fat: 11.9 g
  • Cholesterol: 109.7 mg
  • Sodium: 98.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 41.5 g

View full nutritional breakdown of Chicken fajitas calories by ingredient
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Chicken fajitas

Submitted by: TOMRUTH14


Number of Servings: 4

Ingredients

    • 2 tablespoons canola oil
    • 3 boneless chicken breast halves, cut in thin strips
    • 1 medium onion, cut in wedges
    • 2 cloves garlic, minced
    • 4 mild green or red chile peppers, seeds removed, sliced
    • 1 sweet red bell pepper, seeded and cut in strips
    • 1 sweet green bell pepper, seeded and cut in strips
    • 1 zucchini, trimmed, cut in strips
    • 8 flour tortillas, warmed
    • 1/2 cup sour cream
    • guacamole
    • 6 to 8 green onions, trimmed, sliced

Directions

Heat the oil in a heavy skillet; cook the chicken strips over high heat, stirring constantly, for 5 minutes, or until cooked. Drain and serve.
Add the onion, garlic and chile peppers to the oil in the pan and sauté over high heat for 2 minutes. Add the bell peppers and zucchini; cook over high heat for 4 minutes, or until the vegetables have begun to have a blackened look around the edges.

Return the chicken to the pan and heat until sizzling hot. Serve right away, with warm tortillas, sour cream, guacamole, sliced green onions, and chopped tomatoes. Serve with hot cooked rice and refried beans, if desired.
Serves 4.



Serving Size: Serves 4 people

Number of Servings: 4

Recipe submitted by SparkPeople user TOMRUTH14.






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