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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 17.2 g
  • Cholesterol: 227.5 mg
  • Sodium: 635.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Green Eggs & Veggie Sausage calories by ingredient
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Green Eggs & Veggie Sausage

Submitted by: CABLEGUYXX
Green Eggs & Veggie Sausage

Introduction

Simple Breakfast scramble Simple Breakfast scramble
Number of Servings: 1

Ingredients

    Ingredients:
    Egg, fresh, 1 extra large
    *Cheese ~ Kraft, Mexican Four Cheese made with 2% Milk, 0.125 cup
    *great value unsalted butter, 0.125 tbsp
    Morning Star Beakfast Sausage Patties (1 pattie), 1 serving
    Kroger Tomatillo Salsa Verde Medium, 30 gram(s)
    Publix Pure Italian Olive Oil, .333 tbsp

Directions

add olive oil (or cooking spray) to pan and heat. Cook veggie sausage until browned on both sides. chop and set aside. Heat butter in skillet. Scramble egg while butter is melting and add egg to pan. fold as egg firms up. before egg is completely solid, remove from heat. Continue folding. Add cheese and sausage and top with salsa

Serving Size: makes 1 serving






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