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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 462.4
  • Total Fat: 4.6 g
  • Cholesterol: 73.1 mg
  • Sodium: 298.9 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 16.5 g
  • Protein: 34.7 g

View full nutritional breakdown of Chicken Soup calories by ingredient
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Chicken Soup

Submitted by: ANGELAYEOMANS
Chicken Soup

Introduction

Delicious, and low carb. It's one of those soups that soothes the soul. Delicious, and low carb. It's one of those soups that soothes the soul.
Number of Servings: 1

Ingredients


    Ingredients:
    Chicken Breast (cooked), no skin, 0.5 breast, bone and skin removed
    Parsnips, 1 parsnip (9" long), sliced
    Turnips, 1 medium, sliced
    Carrots, raw, 1 cup, strips or slices
    Celery, raw, 2 stalk, small (5" long),quartered
    Leeks, 1 leek ,quartered
    Onions, raw, 1 cup, chopped
    Parsley, 3 sprigs
    2 tsp Dill weed

Directions

Directions

Place chicken, parsnip, turnip, carrots, celery, leek, onion, parsley and dill in an 8 quart stock pot; cover with water and bring to a boil. Reduce heat; cover, and simmer for 2 hours.
Remove whole chicken from soup, tear meat from bone, and set meat aside. Discard chicken bones, parsley and dill. Remove vegetables from stock pot. Using a food processor, puree vegetables and return to stock pot, along with chicken. Salt and pepper to taste.

Serving Size: 8-10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAYEOMANS.






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