Creamy Apple Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 4.7 g
  • Cholesterol: 11.3 mg
  • Sodium: 81.6 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Creamy Apple Oatmeal calories by ingredient
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Submitted by: A-NEW-NURSE

Introduction

Get fibre and calcium all in one as this oatmeal is cooked in milk. Get fibre and calcium all in one as this oatmeal is cooked in milk.
Number of Servings: 4

Ingredients

    1 1/3 cup oats
    2 grated apples
    2 1/4 cup milk
    dash cinnamon

Directions

Warm milk in pot. Add apples and oatmeal and cook for about 5 mins. (This depends on which type of oatmeal you buy) Add a dash of cinnamon and enjoy!

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user A-NEW-NURSE.





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