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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 882.1
  • Total Fat: 29.0 g
  • Cholesterol: 636.0 mg
  • Sodium: 833.5 mg
  • Total Carbs: 155.4 g
  • Dietary Fiber: 17.2 g
  • Protein: 15.9 g

View full nutritional breakdown of Spicy Sweet Low Fat Broccoli Salad calories by ingredient
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Spicy Sweet Low Fat Broccoli Salad

Submitted by: PAMLEAJEAN

Introduction

Great for rebounding from a trip where vegetables are not available! Great for rebounding from a trip where vegetables are not available!
Number of Servings: 1

Ingredients

    4 Cups Finely Chopped Broccoli
    2 Tablespoons Peanut Oil
    3/4 Cup finely diced yellow Onion
    3/4 Cup Raisins
    1/3 Cup Stubb's Spicy Bar-B-Que Sauce
    1/3 Cup Fat Free Mayonnaise (Kraft)


Directions

Combine Chopped Broccoli, & Raisins. Saute raw onions in 2 T Peanut Oil, add Bar-B-Que Sauce and dump in to the other dry ingredients. Stir. Add Mayonnaise. Enjoy!

Serving Size: Makes approx 7 1/2 Cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user PAMLEAJEAN.






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