SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 78.2
  • Total Fat: 1.7 g
  • Cholesterol: 7.0 mg
  • Sodium: 210.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Baked Crab Ragoon calories by ingredient
Report Inappropriate Recipe

Baked Crab Ragoon

Submitted by: JUDYREVELL

Introduction

Loving Crab Ragoon's in a light way Loving Crab Ragoon's in a light way
Number of Servings: 14

Ingredients

    Garlic, 0.5 tsp
    *Worchestershire Sauce, 0.5 tsp
    Wonton wrappers, 14 (3-1/2" square) wrappers
    Onions, raw, 1 tbsp chopped
    imitation crab meat, 1 cup
    Low fat cream cheese, 0.5 cup

    makes 14 servings

Directions

mix garlic, worcestershire sause, green onion, crab meat and cream cheese.
plop on won ton wrappers, pull corners up , dampen and stick together.
Bake: 425 d
8 - 10 min or golden brown.

Serving Size: makes 14 servings

Number of Servings: 14

Recipe submitted by SparkPeople user JUDYREVELL.






Great Stories from around the Web


Rate This Recipe