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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.5 g

View full nutritional breakdown of green beans and mushrooms calories by ingredient
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green beans and mushrooms

Submitted by: LAZDRE

Introduction

steam 12 oz green beans
roast 12 oz white mushrooms in 1 tsp garlic oil and all purpose salt free seasoning
steam 12 oz green beans
roast 12 oz white mushrooms in 1 tsp garlic oil and all purpose salt free seasoning

Number of Servings: 4

Ingredients

    combine and roast a little longer

Directions

roast on 400 and steam beans in microwave

Serving Size: about 6oz servings or 3/4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user LAZDRE.






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