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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.9 mg
  • Total Carbs: 74.7 g
  • Dietary Fiber: 12.3 g
  • Protein: 7.7 g

View full nutritional breakdown of Herbed Sweet Potato Stew calories by ingredient
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Herbed Sweet Potato Stew

Submitted by: SEESKO

Introduction

From the site plant based diet recipes From the site plant based diet recipes
Number of Servings: 5

Ingredients

    8 russet potatoes diced
    5 stalks of celery diced
    1 yellow onion diced
    1 bag of frozen carrots or 2 cups fresh carrots diced
    1 bag frozen mashed Trader Joe’s sweet potatoes or 2 cups fresh mashed sweet potatoes
    1 tablespoon Herbs de Provence – herb blend
    32 oz. water

Tips

I dont have Herbs de Provence,so I just put some spices together that I enjoy.


Directions

add all ingredients to a large stock pot or a crockpot. cook on high for 4 hours or until potatoes are tender.
Top with optional seasonings: black pepper, a sprinkle of salt or sriracha hot sauce.

Serving Size: 5 serving

Number of Servings: 5

Recipe submitted by SparkPeople user SEESKO.






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