SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 14.4 g
  • Cholesterol: 48.1 mg
  • Sodium: 896.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 25.2 g

View full nutritional breakdown of Enchilada Casserole calories by ingredient
Report Inappropriate Recipe

Enchilada Casserole

Submitted by: BARKOCYM


Number of Servings: 8

Ingredients


    Ingredients:
    Ground beef, extra lean, 16 oz (remove)
    Beans, black, 1.75 cup (remove)
    La Victoria Enchilada Sauce, 3 cup (remove)
    Corn tortillas (Mission brand, extra thin, yellow corn, 6"), 3 serving (remove)
    Cheddar or Colby Cheese, Low Fat, 3 cup, shredded (remove)
    *fresh onion, 1 cup (remove)
    Garlic, 3 cloves (remove)

Directions

Brown ground beef, onions and garlic. Pour 1/4 cup enchilada sauce in bottom of greased 7 X 11 casserole dish. Tear 3 tortillas in half and place in bottom of dish. Add remainder of enchilada sauce and black beans with meat and simmer until slightly thick. Pour half over bottom - layer with half cheese and layre again ending with cheese. Cover top with greased foil and cook at 350 for 20 min. uncover for last 5 min - let rest for 10 min.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BARKOCYM.






Great Stories from around the Web


Rate This Recipe