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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 18.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Coconut Granola calories by ingredient
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Coconut Granola

Submitted by: MRH447

Introduction

Low fat, for yogurt add in Low fat, for yogurt add in
Number of Servings: 24

Ingredients

    4C Regular oatmeal
    1C Shaved unsweetened coconut
    1C Pecans, chopped
    1C Craisins, chopped
    1/2 tsp salt
    1-1/2 tsp cinnamon
    3T coconut oil, melted
    2 Egg whites, beaten
    1/3 C Maple syrup
    1-1/2 tsp vanilla

Directions

Mix oats, coconut, pecans, Craisins, salt and cinnamon in a large bowl. mix the rest together in another bowl, then pour over oat mixture. Stir well. Spead on parchment lined baking sheet. Bake 325F for about 25 minutes. Let cool, then break up.

Serving Size: Makes 24 1/4 C servings






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