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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 627.6
  • Total Fat: 62.0 g
  • Cholesterol: 203.9 mg
  • Sodium: 516.9 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.4 g

View full nutritional breakdown of Lemon Pepper Wings calories by ingredient
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Lemon Pepper Wings

Submitted by: LABELLASOUL

Introduction

This is a really easy recipe. Skimp on the butter, or use a low calorie margarine to make it extra healthy. This is a really easy recipe. Skimp on the butter, or use a low calorie margarine to make it extra healthy.
Number of Servings: 4

Ingredients

    Chicken Wings
    Butter (or margarine)
    Lemon pepper Seasoning (I prefer a mix of McCormick & Mrs. Dash)
    Garlic Salt
    Lemon Juice
    pepper

Tips

If you like, take a skillet, spray some nonstick and a little olive oil and "skillet fry" the wings
or broil them a little once they have been tossed in sauce for a little crispness


Directions

Season wings with garlic salt, pepper, and lemon juice
Bake wings in Over @ 375* for 50-55 min.
melt butter
mix in lemon pepper seasoning, and a bit of lemon juice to taste.

when wings come out of over, dry them on a paper towel and toss in lemon/butter mixture.


*I didnt put measurements for the lemon juice, or seasons because it should be to taste.


Serving Size: 4 wings

Number of Servings: 4

Recipe submitted by SparkPeople user LABELLASOUL.






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