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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 5.3 g
  • Cholesterol: 17.3 mg
  • Sodium: 197.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Banana Nut Muffins calories by ingredient
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Banana Nut Muffins

Submitted by: ARKANG2


Number of Servings: 24

Ingredients

    3 cup flour
    1 cup wheat flour
    1 tsp baking soda
    4 tsp baking powder
    2 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp salt
    1 cup chopped walnuts
    1.5 cup mashed banana
    1.5 cup packed brown sugar
    2 eggs
    1 tsp vanilla extract (imitation)
    12 tbsp (3/4 cup) plain greek yogurt
    3/4 tbsp oil (canola)
    1/4 tbsp oil (canola)

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Directions

Preheat oven to 375 F. In a large bowl, whisk together first 7 ingredients; stir in walnuts. In a separate bowl, mix together banana, brown sugar, eggs, vanilla, yogurt and 3/4 tbsp oil. Incorporate wet ingredients into dry ingredients, mix just til moist (do not over mix, should be lumpy). Using remaining oil, grease muffin pan (or use liners). Fill muffin pans. Bake approx. 18 minutes or until toothpick comes clean. Cool and store.

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user ARKANG2.





TAGS:  Snacks |

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