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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 4.6 g
  • Cholesterol: 61.5 mg
  • Sodium: 2,410.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 25.4 g

View full nutritional breakdown of Simple Yellow Curry Chicken calories by ingredient
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Simple Yellow Curry Chicken

Submitted by: DJELIM

Introduction

This is a simple dish that I created for myself and thought I would share. This is a simple dish that I created for myself and thought I would share.
Number of Servings: 1

Ingredients

    Chicken breast, 3.5 oz
    Spinach, fresh, 1 cup
    Salt, 1 tsp
    Black Pepper, 1 tsp
    Yellow Curry Powder, 2 tbsp
    Lemon Juice, 1/4 cup

Directions

Put 1 cup of water in a frying pan. Place the chicken in the pan and cook both sides. Make a cut down the center to allow juice and cooking inside. Add half the lemon juice, salt, and pepper. Turn and cook both sides once more. Use half the curry powder on one side, then put the rest on the other when flipped. Continue to flip every two minutes until the juice cooks off. Add another half cup of water and remove the chicken. Add the Spinach and stir around the pan until it is the desired texture. Remove Spinach and serve.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DJELIM.






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