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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 331.5
  • Total Fat: 28.1 g
  • Cholesterol: 34.0 mg
  • Sodium: 545.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Broccoli and Cauliflower Ranch Salad calories by ingredient
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Broccoli and Cauliflower Ranch Salad

Submitted by: MSATHENA2

Introduction

Quick and Easy.. Even my teenager liked it! Quick and Easy.. Even my teenager liked it!
Number of Servings: 5

Ingredients

    Broccoli, 2 cups, cut in bite size pieces
    Cauliflower, 2 cups, cut in bite size pieces
    Red onion, 1/4, chopped,
    Sharp Cheddar cheese, 1 cup, grated
    Dried cranberries, 1/4 cup
    Hidden Valley Ranch Salad Dressing, 1 cup


Tips

Can add or subtract ingredients to your tastes. I used Hidden Valley Buttermilk dressing from the packet with light mayo and reduced fat buttermilk. Some ingredient options could be sunflower seeds, cherry tomatoes, green peas, radishes, etc. Increase the ingredients to make for a potluck.


Directions

Mix all ingredients together and chill.

Serving Size: makes 4 - 5 cups of salad

Number of Servings: 5

Recipe submitted by SparkPeople user MSATHENA2.






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